How to Use Spinal Stretch to relieve back pain caused by Degenerative Disc Disease, Herniated Disc, Muscle Spasms, Sciatica, Scoliosis, and Spinal Stenosis

How to use

Spinal Stretch is incredibly simple to use. All you need is a 'door and a floor' (carpet or rug). Then just lie back and let Spinal Stretch do the work for you. You can relax, read a book or watch TV while using.

Click Here to Download the Complete Spinal Stretch User Manual

To receive maximum benefit you must carefully follow the instructions. The most important thing to remember is to DO IT SLOWLY. If you increase the pull too quickly your back muscles may tense and fight the pull, which can greatly reduce the effectiveness. Once the strap has reached its maximum pull, do not force the handle to go further. Should you need additional pulling force, use the optional chest belt included in every package.